Strict Ring Muscle-up


  • Scalable, repeatable 8-13 Week Program.
  • 36 page Downloadable Program Guide Book.
  • 50+ Program Videos; 11 Bonus exercise videos.
  • Before and After testing sessions built in.

This may be the most comprehensive strict ring muscle-up program on the web and at the low price of $4.00 a workout! This program was designed with the beginner and advanced exerciser in mind. With 24 scaleable and repeatable workouts that are guaranteed to take your strength to the NEXT LEVEL! If you want complete understanding and ownership of your ring muscle-up this is the perfect program for you.